Adopt Positive Attitude to Avoid Stress and Depression

Ganaur / Action India Bureau promotes it. It is not necessary to turn away from food to avoid stress and depression but to identify its root causes and eliminate them. Dr Tushar Rai, the physician of Rai Multispeciality Hospital, Murthal, addressed the web seminar while making aware. Dr Rai said that many things happen every day in the life. Due to some things, some people accept their depression. Sometimes depression is due to circumstances. So many times, it is because of the system. First of all, we should have a positive attitude. Negative attitude too

Not paying attention to cleanliness, etc., are other reasons, then it shows depression. We should identify the cause of stress and remove it. To stay comfortable, overcome anxiety and keep positive thinking. Dr Tushar Rai said that we often see that whatever comes in front, we react according to that thought. Due to Corona, the running speed of life has stopped. In such a time, without getting discouraged, move ahead with the thought of a bright future and wear a mask to protect yourself from Corona.

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